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      <title>CE Health</title>
      <link>http://cehealth2004.com/</link>
      <description>Tips on being healthier</description>
      <lastBuildDate>Mon, 13 Jun 2011 11:36:00 GMT</lastBuildDate>
      <language>en-us</language>
      <item>
         <title>Migraine Remedies</title>
         <link>http://cehealth2004.com/migraine-remedies</link>
         <guid>http://cehealth2004.com/migraine-remedies</guid>
         <pubDate>Mon, 13 Jun 2011 11:35:22 GMT</pubDate>
         <description>Migraine headache is a particular type of headache which generally attacks women. Almost 18% of women face this headache compared to the 6% men who suffer from the same. The children under 18 years also get affected by migraine headaches. </description>
      </item>
      <item>
         <title>Herbs for Headache</title>
         <link>http://cehealth2004.com/herbs-for-headache</link>
         <guid>http://cehealth2004.com/herbs-for-headache</guid>
         <pubDate>Mon, 13 Jun 2011 11:34:19 GMT</pubDate>
         <description>Is it possible to find out at least one person on this earth who has never suffered from headache? Probably not because this is the commonest health problem which has no serious manifestations but can be too severe to make you disable to complete your daily activities.  There are various types of headaches. Generally when you are skipping meals or spending sleepless nights you become prone to get headaches. These are caused by the contraction of muscles. This is generally known as tension type headache. </description>
      </item>
      <item>
         <title>Menstrual Migraines and Headaches</title>
         <link>http://cehealth2004.com/menstrual-migraines-and-headaches</link>
         <guid>http://cehealth2004.com/menstrual-migraines-and-headaches</guid>
         <pubDate>Mon, 13 Jun 2011 11:32:19 GMT</pubDate>
         <description>Menstrual migraine is a particular type of migraine headache that attacks many women every month before they get their periods. This can continue during the days of menstruation. This is somewhat different from the normal migraine pain even if it is occurring to the same woman.  The duration and intensity of pain differs from the general migraine attacks. Menstrual migraines are at least three times severe than that general one. Among the total number of female patients of migraine around 70% report that this is because of the menstruation.  </description>
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      <item>
         <title>How to Cure Headaches</title>
         <link>http://cehealth2004.com/how-to-cure-headaches</link>
         <guid>http://cehealth2004.com/how-to-cure-headaches</guid>
         <pubDate>Mon, 13 Jun 2011 11:30:37 GMT</pubDate>
         <description>There are various types of headaches that often bother people and disable them from doing the regular activities. There are three types of headaches- Tension related headache, migraine headache and cluster headache. The tension headaches are caused because of tightness of muscles in various parts of the head and body.  The muscle contraction of the face, neck, scalp and jaws can give rise to this type of headache. It can last from 4 hours to 7 days. Though this headache is not intensified because of the physical activities but the recurring headaches can have serious impact on your lifestyle.</description>
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      <item>
         <title>Remedies for Menstrual Migraines</title>
         <link>http://cehealth2004.com/remedies-for-menstrual-migraines</link>
         <guid>http://cehealth2004.com/remedies-for-menstrual-migraines</guid>
         <pubDate>Mon, 13 Jun 2011 11:28:11 GMT</pubDate>
         <description>Menstrual migraine is almost a normal thing for most women. The changes in the hormones causes imbalance and therefore causes menstrual headaches.  A woman needs to consider different approaches before deciding to opt for medications. These approaches are categorized into three. The following are arranged from the least risky approach to the one not much recommended.</description>
      </item>
      <item>
         <title>Different Types of Headaches</title>
         <link>http://cehealth2004.com/different-types-of-headaches</link>
         <guid>http://cehealth2004.com/different-types-of-headaches</guid>
         <pubDate>Mon, 13 Jun 2011 11:26:25 GMT</pubDate>
         <description>This is probably the toughest problem in one's life to stand a headache which keeps bothering you badly when you are working or busy doing something important. But all the headaches are not caused by the same reason. There can be different reasons of headaches. Some of them are caused because of tension and some because of migraine. In fact this is very frustrating when you have to stop working because of the headache. Here are some categories of headaches which have different reasons and</description>
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      <item>
         <title>Give Up Smoking With Exercise</title>
         <link>http://cehealth2004.com/give-up-smoking-with-exercise</link>
         <guid>http://cehealth2004.com/give-up-smoking-with-exercise</guid>
         <pubDate>Sun, 13 Jun 2010 11:58:42 GMT</pubDate>
         <description>There are so many reasons for people giving up and one of them is simply the health benefits.  People who don't smoke are considerably healthier and as a result probably a lot happier.  There many different problems people face when quitting however there are also tips that people can follow too.  If you want to be healthier and happier, you should also think about exercising more too.</description>
      </item>
      <item>
         <title>Problems People Face When Giving Up Cigarettes</title>
         <link>http://cehealth2004.com/problems-people-face-when-giving-up-cigarettes</link>
         <guid>http://cehealth2004.com/problems-people-face-when-giving-up-cigarettes</guid>
         <pubDate>Sun, 13 Jun 2010 11:45:43 GMT</pubDate>
         <description>It's common knowledge that quitting smoking is difficult.  Even those who have never smoked before know that it's far from easy.  The problem is that cigarettes contain very addictive substances and therefore giving up their "cancer sticks" can't be done overnight.  Sure, there are some lucky people who are able to give up cold turkey without any problems but this isn't the case for most.</description>
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      <item>
         <title>Quit Smoking Now For Your Health</title>
         <link>http://cehealth2004.com/quit-smoking-now-for-your-health</link>
         <guid>http://cehealth2004.com/quit-smoking-now-for-your-health</guid>
         <pubDate>Fri, 30 Oct 2009 16:18:50 GMT</pubDate>
         <description>Everyone has heard of it. Everyone has seen it, either in actuality or in pictures. It is everywhere - magazines, commercials, posters. It is what millions consider as "the magic stick" that gives them instant relief and relaxation from a stressful day at work. Either than being called "the magic stick," it has been identified with a more colloquial and common name - the cigarette.</description>
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      <item>
         <title>If You Stop Smoking...</title>
         <link>http://cehealth2004.com/if-you-stop-smoking</link>
         <guid>http://cehealth2004.com/if-you-stop-smoking</guid>
         <pubDate>Fri, 30 Oct 2009 16:17:24 GMT</pubDate>
         <description>Good for you. But if not, then you should read. Now. 	 Nothing new about two things: cigarette smoking is still and will always be dangerous to the health, and yet, people still do not stop smoking. There are a lot of advertisements, campaigns and infomercials out everywhere which talk pretty much about the same thing over and over again - to warn everyone about the bad effects of smoking. </description>
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